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How Sleeping on Your Side Can Ease Sleep Apnea Symptoms

How Sleeping on Your Side Can Ease Sleep Apnea Symptoms

Sleep apnea is a common yet serious sleep disorder where a person’s breathing is interrupted many times during the night as one sleeps. Whether you know you suffer from sleep apnea or you suspect you might, keep reading to find out why and how sleeping on your side can ease sleep apnea symptoms plus its risks and causes.

How to Help Your Child Avoid an Allergic Reaction at Summer Camp

How to Help Your Child Avoid an Allergic Reaction at Summer Camp

When you have a child with severe allergies, every new day brings the risk of an allergic reaction. This risk multiplies when a child leaves the comfort of their home for adventures at a sleepaway summer camp. Do not panic. Your child can certainly make it through the summer without an allergic reaction,