Category: sleep apnea

What Does A Sleep Apnea Diagnosis Mean For Me?

You have heard all about sleep apnea, but never thought you could have it. After your partner got frustrated listening to you snore all night and hearing you wake up multiple times, you finally got evaluated. You were told you have sleep apnea and have been living with it for a while. Should you be worried? What does a sleep apnea diagnosis mean for me?

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How Sleeping on Your Side Can Ease Sleep Apnea Symptoms

Sleep apnea is a common yet serious sleep disorder where a person’s breathing is interrupted many times during the night as one sleeps. Whether you know you suffer from sleep apnea or you suspect you might, keep reading to find out why and how sleeping on your side can ease sleep apnea symptoms plus its risks and causes.

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Improving Sleep Apnea Symptoms – Better Sleep Month

Snoring once and awhile is perfectly normal, but dealing with symptoms of sleep apnea on a regular basis can disrupt both your sleep patterns and effect those around you. During May, which is Better Sleep Month, learn about the factors that could cause you to have poor sleep quality.

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