How can I tell if my partner has sleep apnea? If they keep you awake with their loud snoring, it’s possible since snoring is one of the main signs of sleep apnea. The confusing part is not everyone with sleep apnea snores, and not everyone who snores has sleep apnea. If your partner snores enough to keep you awake, it would be wise to get a diagnosis, since there can be serious health consequences to sleep apnea.
Continue reading “How Can I Tell If My Partner Has Sleep Apnea?”
Anyone who shares a bed or a room with a snorer knows how disruptive it is. You shake the bed, nudge them, and as a last resort, you might even throw your pillow at them. They keep you awake, and they may be causing themselves harm. Is snoring a sign of sleep apnea?
Snoring once and awhile is perfectly normal, but dealing with symptoms of sleep apnea on a regular basis can disrupt both your sleep patterns and effect those around you. During May, which is Better Sleep Month, learn about the factors that could cause you to have poor sleep quality.
Continue reading “Improving Sleep Apnea Symptoms – Better Sleep Month”
According to The American Academy of Otolaryngology, about 45 percent of adults snore occasionally. Though snoring can affect anyone, it is most common in men and people who are overweight. Snoring once and awhile is perfectly normal, but snoring on a regular basis can disrupt both your sleep patterns and the sleep patterns of those around you.
