Author: Coastal Ear, Nose & Throat

Why Am I Snoring?

According to The American Academy of Otolaryngology, about 45 percent of adults snore occasionally. Though snoring can affect anyone, it is most common in men and people who are overweight. Snoring once and awhile is perfectly normal, but snoring on a regular basis can disrupt both your sleep patterns and the sleep patterns of those around you.

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Avoiding a Sore Throat During the Winter

Have you ever woken up with a dry, scratchy throat and been concerned a cold is right around the corner? You’re not alone. Though a sore throat could be a symptom of the flu, bacterial infections or strep throat, it could also be caused by winter weather. Don’t let the mild winter in Savannah fool you, warm air can still be dry which is the main cause of seasonal sore throats. Here are a few home remedies to help you avoid getting a sore throat this winter:

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How to Avoid Sinus Infections This Winter

Anyone who suffers from sinusitis knows the winter can intensify the sinus headaches, runny nose, inflammation and coughing. Though sinus inflammation most commonly occurs in the spring and summer months due to irritations from allergies, the cold weather can cause your nose to produce extra mucus, which can thicken and irritate your sinuses.

Here are a few ways to steer clear of sinusitis this winter:

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