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How Sleeping on Your Side Can Ease Sleep Apnea Symptoms

How Sleeping on Your Side Can Ease Sleep Apnea Symptoms

Sleep apnea is a common yet serious sleep disorder where a person’s breathing is interrupted many times during the night as one sleeps. Whether you know you suffer from sleep apnea or you suspect you might, keep reading to find out why and how sleeping on your side can ease sleep apnea symptoms plus its risks and causes.